Meet Martha
Yoga teacher, psychology graduate, and passionate advocate for gentle and accessible well-being practices.
🌸My name is Martha, and I created this space to share gentle movement, well-being, mindfulness, and connection through yoga.
I believe yoga should be accessible and welcoming for everybody, regardless of age, flexibility, or experience. Through chair yoga, breath-work, relaxation, and positive affirmations, I intend to help people reconnect with themselves in a kind and supportive way.
This space is also inspired by personal growth, awareness, and the small daily rituals that bring more balance and calm into our lives.
Thank you for being here and supporting this journey ✨
Yoga is not about perfection, but about reconnecting with ourselves through kindness, awareness, and breath.
🌾How Yoga Changed My Life
Yoga became more than movement for me; it became a way to reconnect with myself, slow down, and find balance through different stages of my life.
Through yoga, breathwork, positive affirmations, and mindfulness, I discovered the importance of caring not only for the body, but also for the mind and emotions. This journey inspired me to share yoga with others in a gentle, accessible, and supportive way.
Yoga has allowed me to connect with people from different cultures and walks of life. More than teaching a class, I love creating a space where people feel welcome, supported, and connected.
Today, I teach Hatha and Chair Yoga for beginners, older adults, and anyone looking for a softer and more mindful approach to movement and well-being.
I intend to help people slow down. Find balance and experience the benefits of yoga at their own pace in a calm and supportive environment.
🌿Qualifications and Experience
✨Diploma in Hatha Yoga
🌙Degree in psychology
✨Chair Yoga Teacher
🌙Experience teaching beginners and older adults
✨Volunteer yoga teacher in community spaces
🌙Support worker with experience working with physical and mental disabilities
✨Gentle and inclusive approach to movement and wellbeing.
🌙Bilingual Classes available in English and Spanish.
“Who My Classes Are For ” ✨
My classes are designed for:
🌾Beginners starting their yoga journey
✨Older adults seeking gentle movement
🌙People recovering from stress or injuries
✨Office workers need relaxation and mobility
🌸Anyone seeking a softer, more mindful approach to movement and well-being.
☁️ I believe Yoga is not about perfection, flexibility, or performance. It is about creating moments to breathe, reconnect, and feel more present within ourselves.
💜 I intend to create a calm, welcoming, and supportive space where everybody feels comfortable moving at their own pace.
Whether you are looking for a gentle private class, a small group session, or a calming chair yoga practice, I would love to welcome you into a supportive space to move, breathe, and reconnect.
Private classes and group classes are available in Robina, Broadbeach, or at the comfort of your own space.
Get in touch to book a class or ask any questions.